Relaxation and Coping with Lockdown

Relaxation and Coping with Lockdown

0 0 2 months ago
Thank you for listening to the Calming Anxiety Podcast by me, Martin Hewlett

Today, Feb 5th 2021 and the UK has gone back into total lockdown again. With this in mind I have swapped the planned show for a mindful relaxation session, putting you first and your thoughts.
Don't let anxiety over the pandemic get to you, take back control over your emotions.

My chosen charity , just $1 will buy 1 treated anti malaria net.
For helping to fight against malaria - https://www.againstmalaria.com/ ... See More

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